Stress is our body’s reaction to difficult situations and events, and is therefore something that everyone faces frequently. Stress can be very complicated at times and can lead to health problems such as sleep deprivation, high blood pressure and can even lead to depression. At some point or another, everyone deals with stressful situations whether the stress is good stress or bad stress. This is why it is very important to become aware of the different side effects of stress so you will be able to manage it.
If you are interested in spreading the word about Stress Awareness, check out these products that can help you, your clients and customers learn about stress and how to cope with it.
1. Stress Management: Help Identify Your Stress Triggers – Pocket Slider
This Pocket Slider will help you understand what triggers stress for you and how to cope with it properly. This slider helps you learn the difference between “good” and “bad” stress plus defines and explains the symptoms of stress. It also examines some triggers of stress such as work, school, money, holidays, and life change events such as pregnancy, retirement, death, marriage, divorce, and much more.
2. Managing Stress
This product gives you key points to note about stress and includes ways to manage stress by offering guidelines on how to cope with stress. It also gives you some tips on how to overcome stress with exercise and relaxation.
3. Stress Reliever Bookmark
This bookmark provides tips to help you relax and unwind when you are having a stressful day.
4. Mental Wellness – Pocket Slider
Sometimes, stress can lead to depression. In fact, up to 20% of people suffer from symptoms of depression. This Mental Wellness Pocket Slider will help you recognize the symptoms in adults, teenagers, and children and understand this disease. This pocket slider also explains some of the risk factors and stresses which can lead to depression and offer tips on how to help.